The institute of Medical Sciences　in t he university of Tokyo and Garmin Japan verify the influence of the cardiac-beats change on mindfulness meditation. They utilize mobile health technology.

The purpose of this research is to verify the influence which mindfulness meditation has on stress. It is shown that meditation has one effect in the relief of chronic sharp pain or the recurrence prevention of depression in recent years.

They verify whether the cardiac-beats pattern in everyday life has change by continuous meditation from the heartbeat data with smart watch.